WHAT I DO
I am a qualified personal trainer and I have also created two unique exercise classes in North Devon to help make exercise a fun part of your life.
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Mummy Fit Club is a welcoming class where mums can exercise while their little ones play toys provided. When we take care of ourselves, our whole family benefits.
Leave the mum guilt at the door!
Click on class to book:
Mondays, Abbotsham Village Hall
@9:30-10:30am
@9:30-10:30am
Fridays, Roundswelll Community Centre
@11:30am-12:30pm
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Feel Good Fit Club is a unique exercise class, where fun and interaction are the main focus. We play games to get us all moving and perform exercises that improve strength, balance and coordination.
Click on class to book:
Mondays, Abbotsham Village Hall
@11-11:45am
@5:45-6:30pm
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I love personal training
I do 1:1 or 1:2 session at my home gym, in Northam; as well as working with clients remotely, creating exercise programmes to follow at home and have regular check-ins.
My approach is to educate you about exercise and nutrition, how they work together, and empower you to change your relationship with your body and food for good.
No more fad diets.
No more yo-yo-ing scales.
It's time to celebrate bodies and understand how to make lasting, positive changes.
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CLIENT FEEDBACK​
Words of wisdom from some of my lovely clients...
All classes can be 'pay as you go', or pay monthly to get unlimited classes with a pricing plan.
Simply choose how you want to pay when you book.
Read MoreDo something amazing for yourself while your little one(s) play. Pay a...
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1 hr
Read MoreExercise should be fun! So let's play while getting fitter & stronger....
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45 min
- Read More
Do something amazing for yourself while your little one(s) play. Pay a...
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1 hr
- Read More
Do something amazing for yourself while your little one(s) play. Pay a...
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1 hr
- Read More
Exercise should be fun! So let's play while getting fitter & stronger....
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45 min
COMMON QUESTIONS
Quick answers
Frequently asked questions...
IS MY CHILD TOO YOUNG, OR TOO OLD TO COME TO MUMMY FIT CLUB?
All babies and children between the ages of 0-5 years are welcome. I have a range of resources and toys available for them. You must have had your 6-8 weeks postpartum check up before attending and feel physically ready for exercise (do message me for a chat about this if you're unsure). In the school holidays older siblings can also come along and join in the fun.
I'VE NOT EXERCISED IN A WHILE AND WORRIED I MAY NOT BE ABLE TO KEEP UP! CAN I STILL COME TO YOUR CLASSES?
Yes! Easy answer!Being unfit is one of the best reasons to come along to my classes. I want to get your fitness journey started and help you find your love of exercise. All the exercises we do are taught, demonstrated and differentiated accordingly, to suit all fitness needs.
CAN I CANCEL A CLASS IF I CAN'T MAKE IT?
I ask that you please give me 24 hours notice, where possible, so I am able to give your place on the class to someone else. If you can do this, you will not lose your payment (if paying 'as you go').
CONTACT ME
Unsure if this is for you, or want to ask some questions?
Please do get in touch.